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Acai Recipes

The-Acai-Fruit.com — Mon, 27 Jul 2009 20:44:19 +0000

The acai berry is a wonderful superfood that can be added easily into your daily routine if you need a healthy burst of energy. You will not even realize you are eating such a healthy food, because the taste of the berry is so delicious. Here are a few of my favorite acai recipes for you to try yourself.

Acai Bowl Recipe

The acai bowl is incredibly popular in Brazil. For many of this country’s people it is a staple in their daily diet. It has also become very big in the professional surfing community, because the American pros saw how much it helped the Brazilian surfers in competitions. This traditional bowl is very easy to recreate in your own home.

1-2oz Amazon Thunder Acai Pulp Puree
or
1-2 scoops Amazon Thunder Acai Powder
6 whole frozen strawberries
1 small handful of assorted berries (blueberries, raspberries, etc)
1 banana (sliced)
1c plain of flavored yogurt
1/2c organic granola

Place all of the ingredients except for half of the sliced banana and the granola into a blender. Blend the ingredients until the mixture has a smooth texture. Pour the contents into a bowl and top with the remaining banana and the granola. This is a quick and easy breakfast or snack that will give you enough healthy energy to get through the day.

Acai Smoothie Recipes

Many fitness and health conscious people enjoy a smoothie on a daily basis. Whether it is for a quick breakfast or to refuel the system after a tough workout, a smoothie is a great way to get a healthy meal fast. Adding a little bit of acai berry into your favorite smoothie is the perfect way to improve its taste and nutritional content. If you do not already have a favorite recipe here is a few of mine which I’d be happy to let you use!

Acai Berry Bowl Smoothie

This smoothie uses the exact same ingredients as the acai bowl, you just need to add a liquid base. You can use any type of liquid and some good candidates include water, milk, orange juice, and apple juice. This time all the ingredients go directly into the blender, and you end up with an acai bowl on the go.

“Get Pumped” Muscle Building Acai Smoothie

Weight lifters know that it is essential to get your body some fuel within 30 minutes of working out. Most people cannot make a good meal that quickly, so the protein shake is the preferred method. The acai berry has a great profile of essential amino acids, which are very important for muscle gains. This smoothie is great for anyone looking to power up after pumping some iron in the gym.

1-2oz Amazon Thunder Acai Pulp Puree
or
1-2 scoops Amazon Thunder Acai Powder
1 scoop of your favorite chocolate flavored protein powder
1tb. natural peanut butter
1/2c. oatmeal
1c. milk
5-6 Ice cubes

Place all the ingredients into the blender and mix until it is smooth. This is a no-nonsense shake that is easy to make, tastes great, and should really help you build muscles from your workouts.

Here are additional Acai Recipe Articles:

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How to Make a Shake with Acai

The-Acai-Fruit.com — Tue, 09 Dec 2008 18:29:50 +0000

Acai is the perfect addition to any type of shake. Whether it is a morning shake or a pre/post workout shake, the addition of acai berry juice will take your results to the next level.

It will give you a great boost of energy, help control your appetite, and is packed full of vitamins, amino acids, and omega fatty acids. Acai also has the highest antioxidant capacity of any fruit, so adding it to your shake will strengthen your immune system, make you look and feel younger, and help fight off cancer cells.

Making a shake with acai is very simple. Here are the ingredients I use for my daily acai smoothie:

Acai Antioxidant Explosion Smoothie:

1 oz Amazon Thunder Acai Pulp
1 Handful Goji Berries (can be replaced with any other berry if you don’t have goji)
½ Cup Frozen Blueberries
1 Banana
½ Cup Orange Juice
1 Single Serving Yogurt Cup (can be ½ cup of milk or water if you like your smoothie less thick)

Add the orange juice, goji berries, and yogurt into the blender. Mix on the liquefy setting until it is well blended. Add in the rest of the ingredients and continue on the liquefy setting until you have a nice, thick, and smooth blend. The last step is to enjoy this healthy and delicious acai smoothie!

If you are using this for a pre/post work out shake you should add in one scoop of your favorite flavored whey protein.

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Do Acai Berries Retain Their Health Benefits in Liquid Form?

The-Acai-Fruit.com — Mon, 08 Dec 2008 18:58:44 +0000

If you have been doing research on acai berries you might already know that it is very difficult to transport fresh berries from the Amazon to the rest of the world. Since you can not go to the grocery store and find some acai berries in the produce section, it means that acai must be packaged differently so we can all experience the benefits of acai. One of the main ways it is packaged is in acai berry juice or Acai pulp. The question is; “Do acai berries retain their health benefits in liquid form?”

Some companies produce low quality acai products by using incorrect procedures when producing and packaging their products. However, if acai pulp is processed and packaged correctly it will retain 100% of its nutritional benefits. The highest quality acai products are processed within 24 hours of being picked, since it is such a delicate and highly perishable fruit.

There are many acai health benefits in its liquid form, instead of in a powder or pill. The most important is that drinking anything as a liquid allows for a more natural absorption of nutrients than any other method. Our bodies are designed to get the nutrition we need from the food and drink we consume, so it only makes sense that it would be a more effective method than taking any form of supplement.

One important benefit of liquid acai is its taste. If you take it in pill or powder form you are missing out on one of the best tasting fruit juices on earth. People who drink acai juice look forward to starting their day out with a glass of acai or an acai smoothie, and are less likely to forget to take their daily dose.

If you are looking for the highest quality acai juice I recommend you check out Amazon.com’s Acai.

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Amazon Thunder Acai vs. Sambazon Acai

The-Acai-Fruit.com — Wed, 12 Nov 2008 20:25:52 +0000

If you don’t live in the Amazon then chances are you won’t have access to fresh Acai berries. That means if you want to reap all the benefits of Acai you will have to purchase an Acai product (juice, powder, or pills). Ever since I was introduced to Acai juice it has been my mission to find the best product available for those of us not luckily enough to have these berries growing in our backyard.

In my research I have found two products which are good enough that I would feel comfortable recommending to anyone. The first is Amazon Thunder Acai, which focuses their business on 100% pure Acai products that are packaged in Brazil as soon as the fruit is picked. The second is Sambazon Acai who offers a wide range of organic Acai products which come in many different flavors.

You can’t go wrong with either, as they both produce high quality products with processes that preserve all of the nutritional content found in Acai. However, when you break down each product one is the clear cut winner, and this is the product I decided to go with for my everyday dose of Acai. In this article I will compare each product to show you which one came out on top.

Let’s start out with the nutritional facts labels of each product:

The first label is for Amazon Thunder and the second is from Sambazon Acai

The first thing you will notice is the difference in serving size. Since Amazon Thunder is Acai juice in its purest form you only need 1oz to get your daily dose, compared to the 8oz needed from Sambazon. Even with the lower serving size Amazon Thunder edges out Sambazon on Omega fatty acid content. The vitamin and mineral content is fairly similar, with the main exception being Sambazon having higher vitamin C because of the added organic lime juice.

The deal breaker for me comes from how each company decided to sweeten their juice. You will notice that Amazon Thunder has only 3g of sugar per serving while Sambazon packs a whopping 25g. I drink Acai juice because it is a great way to promote a healthy life style with good eating habits, and I feel that the high sugar content in Sambazon takes away from that.

Since the products are so similar this was the deciding factor that led me to pick Amazon Thunder as my #1 recommended Acai product. However, price was also a big factor. One bottle of Amazon Thunder costs $39 and has enough servings to last you

a whole month, which equals about $1.30 per day. The cheapest you can get a bottle (one bottle is a daily serving) of Sambazon is $3.50. That means Sambazon is almost 3 times as expensive as Amazon Thunder.

So, not only have we determined that Amazon Thunder makes the best Acai juice, but it also has the best price.

To start enjoying all the amazing benefits Acai can bring just CLICK HERE of the image below for Amazon Thunder Acai.

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Sambazon Acai Review: Is It The Real Deal?

The-Acai-Fruit.com — Mon, 20 Oct 2008 16:46:37 +0000

Sambazon Acai powder is one of the leaders in the Acai juice industry. The company’s founders discovered this wonderful fruit on a surfing trip to Brazil. As soon as they tasted the juice, felt the energy boost it provided, and learned of its amazing health benefits they knew that they needed to share it with the rest of the world.

When you drink Sambazon Acai juice you are getting the highest quality Acai berries possible. They work closely with the Brazilian Acai farmers and use only certified organic Acai berries for their products. This means you get all the benefits of Acai that so many other companies promise, but do not deliver.

Here are just a few of the many benefits you get from using Sambazon Acai products:

With 30x the antioxidants of red wine, Acai products help prevent cancer and make you look and feel younger
It contains high levels of Omega fatty acids which work to reduce cholesterol, fight depression, and improve overall brain functions (Yes, Acai juice can make you smarter)
It provides an invigorating energy boost that is more enjoyable, healthier, and longer lasting than coffee or Red Bull. Start your day win Sambazon Acai juice and you’ll have the energy to accomplish whatever you desire.

The Acai craze is just getting started. As this amazing fruit keeps growing in popularity you are going to see hundreds of products pop up to take advantage of this. Most of these products are going to scams that are just trying to make a quick buck. When you buy from Sambazon you can be certain you are getting a high quality organic product that backs up all the promises Acai makes.

Click Here Buy High Quality Sambazon Acai Products

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